Telephone +44 (0)1252 838000, or email using the Contact Form
Sat 17th May 2008

Solarium

Lakeside Logo Lakeside International Hotel -

The Lakeside Health & Fitness club has a stand up solarium.

Modern sun tanning services offer many more benefits than just being safer due to a more controlled exposure to sun tanning rays. Indoor sun tanning is cooler than sitting in the "blistering" sun, as well as far safer in areas of concern for dermatologists. The privacy of a sun tanning bed or booth allows more complete exposure to the benefits of the tanning rays, allowing a more even, golden tan than uncontrolled outdoor sun tanning.

Additionally, there is strong evidence that exposure to controlled Ultraviolet rays has a positive psychological effect for most people. A sense of well being and lessening of depression is experienced by many. Physical and medical benefits are to be had as well.

According to professional research UV Sun tanning rays produce an effect similar to that of physical training, causing a measurable improvement in physical fitness. Also, other benefits can include: Decrease in blood sugar and blood pressure and also an Increase in endurance, energy, and strength.

Solarium Benefits

  • In short, once you become as tanned as you would like to be, you will look and feel better.
  • Modern sun beds do not emit UV-C, but only carefully controlled UV-B and UV-A Rays.
  • If you don't suntan very well outdoors, a sun bed may be able to improve your success at getting a nice tan. Controlled exposures and proper skin care products may yield the best tan of your life.
Lakeside International Hotel -

One word of caution is in order when using a sun bed. Your eyes are susceptible to damage from being so close the UV lamps if you do not wear special eye protection. You must wear special eye shields that are certified to comply with strict standards regulating sunlamp products. Never tan without proper eye shields.

Click here for more details on joining the Lakeside Health & Fitness Club.

Click on pictures to enlarge.